
January 19, 2013 (Morning)
Exercise Type: Run
Weather: Warmish
Comments:
Ran with Yolanda. Felt sluggish but that's because haven't ran in a while and legs a little heavy from speed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.1 Miles | 20:00 | 9:31 / Mile | Gettin' that Gold n' Red |