View Workout (Billy Cox)
(Untitled)
January 20, 2013 (Morning)
Exercise Type: Run
Comments:
ran up to nomi's house pretty quick, then went on a slow run with her for another 4.5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 0:00 | |||
| 1.6 Miles | Brooks Pure Flow | |||
| 4.5 Miles | Brooks Pure Flow |