View Workout (Jordan Guenther)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tempo 5k at whitewater

January 19, 2013 (Morning)

Exercise Type: Run

Comments:
17:44
Felt relaxed, it was fun...

Splits from watch...
40.83
42.9
41.71
42.59
42.5
43.24
43.75
43.5
43.5
42.67
41.39
41.67
42.83
43.13
42.97
42.56
42.43
44
43.8
43.18
43.07
42.25
43.5
42.15
37.57

Distance Duration Pace Interval Type Shoes
3.0 Miles   Nike Flyknit- Green