View Workout (Amy Brickner)
(Untitled)
January 20, 2013 (Afternoon)
Exercise Type: Run
Comments:
T-mill run since Mikey home sick. Was planning on 9 but developed foot pain. Realized I did not have incline set to 1.0 as I usually do, since foot pain is never an issue. Felt good otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:03:00 | 9:00 / Mile |