View Workout (Andrew Sorenson)
Indian Mounds 6
May 30, 2009 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny, Breezy
Comments:
Noon - Steady pace, felt pretty good. Knee good until mile 4, then became sore. (20:20 out, 19:10 back)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:30 | 6:35 / Mile | Cruise | Asics Gel-Nimbus VII |