View Workout (Michael B)
PH-MS-BROCE-TC
January 22, 2013 (Morning)
Exercise Type: Run
Weather: 19, Windy
Comments:
6:46 11am, very cold, hands were freezing. wore balaclava, beanie, 3xtop, 2xbottom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 15:35 | 6:46 / Mile | Cruise | Asics GT 2170 - Red |