View Workout (Charlie Murphy)
(Untitled)
January 22, 2013 (Night)
Exercise Type: Run
Comments:
Retardedly cold out. Lights are off on Forbidden Drive again. Those factors combined with the snow and wind made this a truly shitty run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:02:46 | 7:12 / Mile | Easy |