View Workout (John Corbett)
(Untitled)
January 22, 2013 (Morning)
Exercise Type: Run
Comments:
1x800 - 2:42
6x800 - 2:30, 2:31, 2:32, 2:29, 2:32, 2:28
started feeling tight/uneven at the end, but besides that, first time I've felt something like good in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.98 Miles | 0:00 | |||
| 1.25 Miles | Warmup | |||
| 5600.0 Meters | ||||
| 1.25 Miles | Cooldown |