View Workout (Mia Bates)
It was so hot out I couldn't feel my face
January 22, 2013 (Morning)
Exercise Type: Run
Comments:
Ran 15 outside did the rest inside with Natalie and Chelle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:26 | 8:12 / Mile | Easy |