View Workout (Maura Helba)
(Untitled)
June 1, 2009 (Morning)
Exercise Type: Run
Weather: cool and raining
Comments:
Not fast, 1 long hill (hill lasting about 0.5 mile).
This summer I have been running about 5 mi. every other day and doing some circuit training workouts & cross-training in-between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Nike |