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Razorback 130s

January 23, 2013 (Morning)

Exercise Type: Run

Comments:
Actually one of my favorite workouts so far. The only way it could have been better is with less people on the track, but that's something that you get used to with time.

(also, my cool-down really was that slow, but I consider it a testament to the quality of our springing)

Distance Duration Pace Interval Type Shoes
5.49 Miles 33:00
2.3 Miles 17:30 7:36 / Mile    
2.08 Kilometers    
1.9 Miles 15:30 8:09 / Mile