View Workout (Jordan Cunningham)
easy run
June 18, 2008 (Morning)
Exercise Type: Run
Weather: 60's
Comments:
felt pretty good... legs still a little bit tired but thats alright should be able to get a solid 4 in tonight as well... boys look GREAT just need to get robbie to practice!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:39 | 7:24 / Mile | Gel Oberon Gold pair 1 |