View Workout (Sean Kelly)
run
January 24, 2013 (Morning)
Exercise Type: Run
Comments:
legs felt fine. nasal region feels pretty clogged but drained a bit on run. gettin' better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 21:00 | 7:14 / Mile | Gel Foundation 10 |