View Workout (Thom Taylor)
Recovery Run
January 21, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Ran indoors because of the temperature. Ran the first 9 with Britany and Mac, and finished the remainder of the run with Mac.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Izumies |