View Workout (Thom Taylor)
Recovery Run
January 9, 2013 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
Did a 3 mile run with Mac. We run up threw snob hill and then back around to bottom of the hill and back. I was one of her first runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 25:19 | 8:43 / Mile | Izumies |