View Workout (Kaleb Keyserling)
gimghoul short
January 24, 2013 (Morning)
Exercise Type: Run
Weather: mid 30s
Comments:
Nice and easy. Am planning to go longish tomorrow with Ben but we'll see how the weather holds. I am reminding myself right now that it's much colder in Minneapolis...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | 1170 |