View Workout (Peter Wilke)
Track Workout
January 22, 2013 (Morning)
Exercise Type: Run
Comments:
7x800, first one T (1 minute rest), next 6 I (2:30 rest)
2:45, 2:32, 2:36, 2:39, 2:42, 2:42, 2:31
Legs felt fine but stomach not okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |