View Workout (Andrew Whiteman)
First Official Day of Practice
June 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot, Humid, Partly cloudy
Comments:
First official run of summer training!
Pretty boring run. Ran by myself. Very hot and humid. Got really sweaty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:32 | 7:06 / Mile | Training | Brooks Ghost |