View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

Indoor track

January 25, 2013 (Morning)

Exercise Type: Run

Comments:
1000, 2x400, 2x200

Distance Duration Pace Interval Type Shoes
6.37 Miles 0:00
3.0 Miles Warmup  
2200.0 Meters Speed  
2.0 Miles Cooldown  

Share on Facebook | Public Link