January 26, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Biked to Riverside Runners to check out some shoes, then stopped at PIAS on the way home to see Zach :)
Forest-Old Forest-Link-Rivermont-Langhorne-Cranehill-Link-Old Forest-Forest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.2 Miles | 1:06:30 | 3:39 / Mile | Steady State |