View Workout (Jeffrey Boatner)
treadmill
January 26, 2013 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
A bit tougher run. Really got out of shape. Drank 30oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 42:18 | 8:26 / Mile | Training | Brooks Trance 9 BLACK |