View Workout (Naomi Blaushild)
treadmill
January 26, 2013 (Afternoon)
Exercise Type: Run
Comments:
foot has ben hurting so wanted to do something easy in case it got worse. pain went away about one mile in, so I kept going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Mizuno Wave Rider 15 |