View Workout (Bo Evans)
Jimmy carnes
January 26, 2013 (Morning)
Exercise Type: Run
Comments:
Ok race I guess. Tough air to breathe in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.86 Miles | 9:45 | |||
| 1.0 Miles | Warmup | New Balance Baddeley 890v2 (white) | ||
| 3000.0 Meters | 9:45 | 5:13 / Mile | Race |