View Workout (Christopher Turner)

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chillly nite

January 26, 2013 (Morning)

Exercise Type: Run

Weather: 65

Comments:
Easy run. Had another disappointing week as far as mileage goes. I have pretty good workouts when I do work out but staying consistant is hard with an ever fluxuating work scheadual! There are 28 days before Gasprilla which gives me 3 solid weeks of training. I would like to average about 35 miles a week during those 3 weeks!

Distance Duration Pace Interval Type Shoes
5.29 Miles 38:00 7:11 / Mile Training