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January 26, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.9 Miles 25:56
2.4 Miles 18:00 7:29 / Mile Warmup  
1.0 Miles 4:16 4:16 / Mile    
0.5 Miles 3:40 7:20 / Mile Cooldown  

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