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January 25, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.69 Miles 34:12
2.5 Miles 20:00 8:00 / Mile Warmup  
1600.0 Meters 4:12 4:13 / Mile    
1.2 Miles 10:00 8:20 / Mile Cooldown  

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