View Workout (Jordan Andersen)
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12x100m
January 25, 2013 (Morning)
Exercise Type: Run
Comments:
2.6 warm up
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.8 Miles
|
0:00
|
| 2.6 Miles |
|
|
Warmup
|
Asics Gel Fuji Racer (Blue)
|
| 4.2 Miles |
|
|
|
Asics Gel Fuji Racer (Blue)
|