View Workout (Elizabeth Bailey)
Ridge 7 plus 586 endless hill
June 1, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
While trying to do Ridge 7 I ended up running to route 586: down and subsequent back up a rather long and curving hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nike Air Span 6 |