View Workout (Tara Allaire)
Hill Workout
June 18, 2008 (Morning)
Exercise Type: Run
Weather: COLD...stupid Canada.
Comments:
Hill Loops Workout.
1. 3:06-3:06
2. 6:20-3:14
3. 9:33-3:13
4. 12:43-3:10
5. 15:52-3:09
6. 18:49-2:57
**18:49
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |