View Workout (Tiffany Ruan)
103. EASY RUN.
January 27, 2013 (Morning)
Exercise Type: Run
Weather: high 20s. warmer, but still cold.
Comments:
did a recovery easy run around my neighborhood today. breathing was relaxed but legs felt tireddd. no pain but just tired. was a refreshing run from my studying :)
no splits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:58 | 9:58 / Mile | Easy | ASICS Pink/Blue/Black GT-2000 |