View Workout (Jackson Cabo)
Ridge 10.5
January 27, 2013 (Morning)
Exercise Type: Run
Comments:
Felt ok, but right calf and hammy were sight again, especially after the race yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:13:05 | 6:57 / Mile | Long | Brooks Adrenaline GTS X |