View Workout (Stephen Irvine)
Narwee Loop
June 2, 2009 (Morning)
Exercise Type: Run
Weather: overcast
Comments:
longer run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.2 Kilometers | 42:48 | 5:13 / Kilometer | 164 | Training | Brooks Adrenaline GTS9 wht |