View Workout (Seth Edwards)
Long run
January 27, 2013 (Morning)
Exercise Type: Run
Weather: snowy
Comments:
Rough run. didnt feel to good. couldnt really keep up with Andy and Abe
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Long | Newton Gravity 11 |