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I didn't know Colbert ran

January 24, 2009 (Morning)

Exercise Type: Run

Weather: Indoors

Comments:
ran at UW-Whitewater invite as Stephen Colbert, 4:34.9, 2:19 first half, alone for most of the 2nd half, warmed up 2 by self then cooled down 2 with kyle, brittany, and audrey, then last 2 alone, cold outside single digits, but sunny

Distance Duration Pace Interval Type Shoes
1.0 Miles 4:34 4:34 / Mile