View Workout (Saksham Gupta)
long
January 27, 2013 (Morning)
Exercise Type: Run
Comments:
calf feeling slightly better. iced beforehand and after in addition to rolling out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:42:00 | 6:47 / Mile | Brooks Adrenaline-3 |