View Workout (Rafi Moersen)
towers
June 1, 2009 (Night)
Exercise Type: Run
Comments:
with daniel and asger
nice and easy 2 laps at towers and to and from asgers
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 25:41 | 7:46 / Mile | Recovery | Saucony Guide 2 |