View Workout (Tim Hall)
(Untitled)
January 26, 2013 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Felt good today, didn't feel too out of whack from taking two days off in a row.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:40 | 6:27 / Mile | Long | Altra |