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Alum Creek

June 18, 2008 (Morning)

Exercise Type: Run

Weather: 75, sunny

Comments:
Ran at Alum Creek State Park today. It took awhile to find the trails we were looking for, but they worked out pretty well. Really high grass for most of the time, at least six inches, but it didn't bother me too much. I ran with a high school teammate, Tom Wilkin, who is running for Baldwin Wallace next year. This was a good run, it was nice to be on grass and my legs feel fine afterwards, better than they did when i started the run this morning.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:14:19 7:25 / Mile   Asics Gel Cumulus 10