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January 25, 2013 (Morning)

Exercise Type: Run

Comments:
250 Core reps

Distance Duration Pace Interval Type Shoes
1.52 Miles 0:00
0.5 Miles Warmup  
300.0 Meters    
300.0 Meters    
60.0 Meters    
60.0 Meters    
60.0 Meters    
60.0 Meters    
0.5 Miles Cooldown  

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