View Workout (Zack Snider)
Easy Run
January 28, 2013 (Afternoon)
Exercise Type: Run
Weather: 51 degrees and cloudy. Fairly windy.
Comments:
Wore the FSU jacket, that basically acted like a parachute, so I'd say I was about 1-3 seconds faster per mile than it shows, but that's good. Felt sluggish around 4.5 in, but pushed through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 33:25 | 6:25 / Mile | Easy |