View Workout (Kerry Grant)
3.1 easy run
June 1, 2009 (Morning)
Exercise Type: Run
Weather: 80 Fair
Comments:
walked some as well
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| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 30:56 | 9:58 / Mile | 148 | Easy | New Balance 749 |