View Workout (Joshua Larson)
AGR
January 28, 2013 (Morning)
Exercise Type: Run
Weather: 57 degrees
Comments:
Beautiful morning in FLW. Ran on Engineer trail. I was A group leader again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 26:06:00 | 8:21:55 / Mile | Hills | Brooks Pure Cadence |