View Workout (Zachary Kerr)
Run/Snow Shoeing
January 26, 2013 (Morning)
Exercise Type: Run
Weather: Snowy
Comments:
ran for like 400 meters...snow shoed for 3.4 or something like that then ran again for 1.6. Felt fine for most of the snow shoeing. got a little hard in the middle, but not too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training |