View Workout (Zachary Kerr)
Run with Bauer
January 21, 2013 (Morning)
Exercise Type: Run
Weather: Really effing cold & snowy
Comments:
Cold as bawls. my dong froze...Anyway, went 7 with bauer. We were moving pretty good, feeling good, so all is good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Training |