View Workout (Zachary Kerr)
Run
January 24, 2013 (Morning)
Exercise Type: Run
Weather: cold
Comments:
5 more. feeling fine. achilles starting to bug me a little because of all the snow i am slipping on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Training |