View Workout (Andrew Huebner)
(Untitled)
January 15, 2013 (Morning)
Exercise Type: Run
Comments:
Progression type run where I started easy/moderate for the first 8 miles, then picked it up the last 6ish. Averaged 5:45-:50 pace for the last 6. Felt surprisingly good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:31:43 | 6:19 / Mile |