View Workout (Stuart McLean)
Some days, it's harder than others...
January 29, 2013 (Afternoon)
Exercise Type: Run
Weather: 1400: Awesome! 65F, sunny, just gorgeous!
Comments:
Not an easy run today. Lotsa phlegm made breathing challenging. Coughing made my head hurt. Anyhow, I almost made it up Capitol Hill, but started to walk justs shy of the crest and continued to walk for another minute or so...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 37:01 | 8:02 / Mile | Training | Merrell Bare Run Access |