January 26, 2013 (Night)
Exercise Type: Run
Weather: Cold, Dark, and Snowy
Comments:
Cold, night, trail race. I ran the Planet Adventure Night Trail quarter Marathon. I ran ok not thrilled with my time but happy with my placing. It was hard to find my footing and it was difficult to accelerate. Ran alone for 1.5-2.5 miles. It was hard to see when to turn and where to go.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.65 Miles | 57:30 | |||
0.8 Miles | 6:00 | 7:29 / Mile | Warmup | Izumies |
6.85 Miles | 51:30 | 7:31 / Mile | Race | Izumies |