View Workout (Thom Taylor)
Easy Run
January 28, 2013 (Morning)
Exercise Type: Run
Weather: Warm and Cloudy
Comments:
I ran the graveyard with Mac.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 38:24 | 8:55 / Mile | Easy | Green New Balanced |