View Workout (Brandon Carreno)
The Meltening
January 29, 2013 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Really warm outside today. As expected, felt really sore from yesterday, so I made sure to take the pace nice and light. Unfortunately had some stomach issues near the end, so that kind of put a damper on what was otherwise a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |